Looking for a way to stay active at home?

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Here are a few physical activities you can try!

• Dance Party- Pump up some of your favorite beats and get moving!
• Water Balloon Battle- Stay active while having a little competition! Gather some friends/family, fill a basket with pre-filled balloons and try to stay dry!
• Deep Clean- Did you know getting your house/yard work done is a great workout in itself? Forget the gym, complete your cleaning to do list while staying active!
• Active Game Night- No more board games. Invite friends/family to play some active games instead such as twister, charades, or even some yard games!