Classroom Information

Students are expected to:

1. Wear proper attire and shoes. Line up. No gum chewing.
2. Ready to participate in the following activities:
   1. Stretching and Agility
   2. Plyometrics Exercise
   3. Cardio Vascular Activities including but not limited to:
      1. Running
      2. Jumping
      3. Heart rate increasing activities
      4. NFL Play 60 Testing: (3^rdh -8^th graders Only)
         1. Mile
         2. 40 yard dash
         3. Shuttle run
         4. Sit and reach
         5. Vertical jump
         6. Sit-ups
         7. Push-ups
         8. Standing broad jump

Mr. Lamb’s Fitness/Physical Education expectations: “Honor First, Win or Lose.”

1. If you see me become quite, I expect you to be quiet in return.
2. When you hear “House”, stop and move to your designated spot.
3. If you hear a whistle, freeze where you are and wait for instructions.
4. “Character Counts” disrespect and rudeness will not be tolerated. Play fair and play nice.
5. Equipment will not be disturbed without permission. All equipment will be returned in good condition.
6. Everyone will participate in the above mentioned activities.
7. There will be a sense of fun and learning in each day. 
8.  **Disclaimer – A Doctors note for all ailments prohibiting active participation will be required to excuse any student from Physical Education class.